New Winter Classes!

Lots o’ new stuff on the schedule this time around. We’re expanding our offerings to fit a greater variety of schedules and interests. Just take a look at all the new classes listed below!

6am Classes at Oakley

We’re proud to say there are now early morning classes Monday-Thursday at the Oakley studio!
Mondays | hOMe Flow
Tuesdays | Yoga for Runners (see description below!)
Wednesdays | Hot hOMe Flow
Thursdays | Yoga for Runners (see description below!)

Linda Becker

Restorative Yin Yoga
Sundays, 5-6:15pm | yogahOMe Symmes
Yin yoga focuses on passively holding poses for longer periods of time to open up connective tissues deep within joints. Yin is a beautifully accessible form of Asana for all yogis – from never-evers to advanced practitioners, everyone can benefit from this graceful, introspective, slow practice. Beginners are welcome, as well as those with a regular yoga practice.

Gina Fennell

Yin Yoga with Meditation
Tuesdays, 7:30-8:45pm | yogahOMe Mariemont
Yin yoga focuses on passively holding poses for longer periods of time to open up connective tissues deep within joints. Yin is a beautifully accessible form of Asana for all yogis–from never-evers to advanced practitioners. Enjoy this hour and a half class with integrated meditations. Beginners are welcome, as well as those with a regular yoga practice.

hOMe Flow + Meditation
Wednesdays, 10:30-11:45am | yogahOMe Oakley
The signature yogahOMe experience with integrated meditiations. Attention to deep breathing and alignment allow students to achieve mind-body integration, increased flexibility and strength. Some previous yoga experience is recommended.

Layla Gilman

Hot Slow Flow Yin
Mondays, 9:15-10:30am | yogahOMe Mariemont
Yin yoga focuses on passively holding poses for longer periods of time to open up connective tissues deep within joints. Yin is a beautifully accessible form of Asana for all yogis – from never-evers to advanced practitioners, everyone can benefit from this graceful, meditative practice. Perfect for the yogi who wants a hot class, but prefers a more gentle asana practice. Studio heated to 100 degrees.

Yin Yoga
Saturdays, 12:30-1:45pm | yogahOMe Mariemont
Yin yoga focuses on passively holding poses for longer periods of time to open up connective tissues deep within joints. Yin is a beautifully accessible form of Asana for all yogis – from never-evers to advanced practitioners, everyone can benefit from this graceful, introspective, slow practice. Beginners are welcome, as well as those with a regular yoga practice.

Sandy Kingsley

Hot Yoga Roots
Thursdays, 6-7:15pm | yogahOMe Mariemont
Saturdays, 4-5:15pm | yogahOMe Symmes
Hot Yoga Roots is a comprehensive set of yoga postures intended to lengthen and tone the entire body through extension and compression holds. Because it is practiced in a hot room, the series facilitates the body’s natural detoxification process. Anusara-style alignments are taught to achieve strength and a deeper sense of freedom. Appealling to new students, athletes and Bikram practioners, the Hot Yoga Roots series provides alignment and balance as well space for mediation and relaxation.

Heather Poast

Yoga for Runners
Tuesdays, 6-6:30am Run, 6:30-7:30am Yoga | yogahOMe Oakley
Thurdays, 6-6:30am Run, 6:30-7:30am Yoga | yogahOMe Oakley
Class starts with a 30 minute run through Oakley followed by 60 minutes of yoga to lengthen, tone and soothe your muscles.