Join us for a year of setting intentions and mindfulness. The goal? To become a better version of ourselves, inside and out.
Creating change is a process, no matter what it is you are trying to change. Whether you are trying to improve yourself or your home, the process of change has a beginning, middle and end.
Join yogahOMe this year as we work to create positive change in our lives and the lives of others.
There are many ways to participate in this program and we hope you will join in.
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There will be a new intention every month. Our instructors might use it in class, you’ll see it appear on our blog, you’ll see it in our studios and you might even end up using it yourself!
We’ve selected intentions for the whole year to not only reflect the seasonal rhythm of the world around us, but the natural rhythym we need to make lasting change.
>>> Visit the Intention for Change Page (you’re on it right now!)
>>> Come to one of our Intention for Change programs or activities.
>>> Snag an Intention for Change T-Shirt. You can view a mock up of them, here. Let us know what you think!
>>> Communicate with other Intention for Change participants on our blog—leave a comment! Get involved!
>>> Sign up for our Intention for Change email list. You’ll get emailed each month with information on that months intention and activities available to you. [This email list is different than our regular email list; you need to sign up separately for our Intention for Change email list.]
>>> Grab the blog button! Copy the text below the lotus image and paste it into the sidebar of your blog! Now, you can show your blog readers that you are participating in the Intention for Change program.
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FEBRUARY
The intention for this month is: Momentum!
Now is the time to get going, so start trying some of the things you talked or thought about doing in January. Some of them might not work out so well, and that’s okay. This month is about figuring out what does work before the momentum we built up January is gone and all our wonderful ideas remain just that.
JANUARY
The intention for this month is: Change!
We need to prepare for the year ahead this month. We need to get used to the fact that some things might be different; that we might experience changes to the way we normally do things. Change is good, but it can be better if we’re prepared.
