Kids Yoga

Information on our Kids Camp is at the bottom of this page!

Yoga is beneficial for everyone, regardless of age!

Children today are faced with busy schedules, competitive sports, pressures from school and anxiety about the world around them. Yoga teaches children to draw on their own resources and develop inner and outer strength, focus and concentration. yogahOMe offers classes from babies to big kids to give the gift yoga to your children at an early age.

Click here to see our current schedules where you can sign in online!

Baby & Me Yoga
This 1 hour class integrates parenting with your yoga practice. Baby and me yoga is a fantastic way to take care of mind, body, and newborn post pregnancy.
Focusing on improving your posture, restoring your balance, and strengthening your core, asanas practiced during class will guide you to a sense of calmness and confidence that is much appreciated during this special time. This class is open to your older children as well, so do not hesitate to bring older siblings if you feel comfortable! New mothers and fathers can find this class as a warm platform to discuss the joys of being a parent as well as a space to practice the beauty of yoga that can be shared with your child.

Yoga4Kids

This class is for all children ages 5-12 who are looking to explore the mat.
Learning basic Yoga postures to fun music. Gaining body awareness and help develop strength, flexibility and a confident self image. Come play upside down!

Yoga4Teens

This class is for all teens ages 13 & up. Develop better body awareness and challenge your mind on the mat. This is a great way to gain strength and flexibility. For athletes this is a great way to learn to build better balance and focus. It will also help keep you in the game and avoid most common injuries. By staying connected to your body and building on your strengths you will gain your inner power & peace on the field and in Life!

2011 Kids Camp

Kids will explore yoga, meditation and breathing techniques with theme-related art, music and movement. We will explore the elements of the earth, water, fire, air and ether and the relationship to our bodies and world.