Kathryn Templeton brings Ayurveda hOMe once again. This workshop can be taken on its own, or if you are working on completing the Ayurvedic Yoga Specialist Training, this workshop counts as Session III. Full details on the Ayurvedic Yoga Specialist Training here.
Wednesday, November 16, 7:30-10pm
Thursday, November 17, 7:30-10pm
Friday, November 18, 1-6pm & 7-9pm
Saturday, November 19, 9-12pm & 1-6pm
all sessions at yogahOMe Symmes
11928 Montgomery Rd.
Symmes Township, OH 45140
513.774.YOGA
This workshop is a total of 20 hours over two evenings, a half day and a full day. You will leave with a thorough understanding of Ayurveda as it relates to Food and Digestion, including the following topics.
- Improving Our Digestion of Foods, Thoughts, and Actions
- Practices to regulate agni and digestion
- The six tastes and proper diet
- Developing clinical awareness of asana, pranayama, meditation, and diet/lifestyle
- How to make ghee and kitcheri
Demonstrations, samples and recipes included!
Note: The 7-9 pm session on Friday is a special workshop to learn how to make ghee and kitcheri. If you are interested in just this portion of the workshop, you may sign up for this session without taking the rest of the classes, here. The cost is $29 and includes samples for you to take home, a demonstration and recipes. Click here for more information on the Ayurveda 101 Cooking Class.
If you are registered for the full Session III workshop, this is included.
Can I take JUST this workshop? What if I haven’t taken Sessions I or II? Can I take Sessions I and II at a later date if I take Session III now?
Yes, absolutely.
Do I have to be a yoga teacher?
Not if you just want to take the workshop. If you want to obtain the certification, you must have completed at least a 200-hour training.
Is this program certified?
Yes, this program is certified by NAMA and the Himalayan Institute.
How much does it cost?
$299 per session
How do I sign up?
Register here for Session III!
Kathryn Templeton
About Kathryn Templeton
Kathryn Templeton has devoted her life to the health of others. A psychotherapist for more than 20 years, Kathryn is a Master Teacher in the field of Drama Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with complex trauma. As an E-500 RYT and NAMA-registered Ayurvedic practitioner, Kathryn has worked to develop specialized treatments integrating the principles of yoga and Ayurveda with clinical therapeutic techniques. Kathryn is currently a faculty member at the Himalayan Institute in Honesdale, PA, teaching courses on the Three Wisdom Traditions and Ayurvedic Yoga Specialist Training. In addition, she teaches in their 500-hour RYT program along with other yoga teacher training programs around the country and is an Adjunct Professor of Human Development and General Psychology in the Connecticut Community College system. She holds memberships with the International Association of Yoga Therapists, the National Association of Drama Therapists and the National Ayurvedic Medical Association..
Can I register at the door for the class on friday? not positive how my week is running yet.. but am interested..
thanks
kaya
Kaya,
If you’re talking about the 7-9pm Cooking Class, it’s best to register ahead of time if it’s at all possible. We want to make sure we have enough supplies for the demonstration and to make sure everyone gets to take a little home.
The Ayurvedic Food & Cooking Workshop runs over the course of Wednesday-Friday, so it would not be possible for you to drop in just on Friday. The Cooking Class Friday night is included for people taking the full workshop, but is also available for separate registration. Might be a good option if you want to come but are lacking on time. :)
Hope to see you there Friday night,
Kate